ONLINE SHOP

Pole Sport™ is affiliated with the biggest online pole dancing shops - this is why we can sell poles at unbeatable prices and offer FREE DELIVERY on all X-Pole® dancing poles. Order before 3.00pm to get your pole delivered to you the next working day! 

All this leaves you to do is to choose between the static X-Pole Sport or the X-Pole Xpert which can be changed between spinning and static modes. If you need help choosing then read about X-Poles in our buyer guide here

What more do you need than some sport to work your pole? That is what Pole Sport is all about! And if you don't believe me then X-Pole is where you need to be! The perfect combination of sportiness and poles!!!

Pole dancing – easy to learn, enjoyable and healthy

If you are thinking about learning pole dancing then there are a few things you need to know. First of all, it is only a myth that it is really hard to find a place to learn pole dancing. Pole dancing can actually be learned anywhere.

For someone who is trying to pole dance for the first time, there is a great variety of choices when it comes to the place where you are going to learn to do it. There are about 300 pole schools only in the US and the UK and the number is actually growing everywhere around the world. Therefore, you get a lot of choices. In case you are really keen there is the option of spending a little bit more money for private lessons. It costs a bit more but there are significant benefits because you can get one-to-one teaching and this means that you should be able to progress more quickly as opposed to when you go to group lessons.

In case there is no pole dancing school located near you home, there is another option to go for. You can buy your own pole and get some DVDs with instructions. However, this is not nearly the same as having a proper instructor or getting private lessons. When you go to a class in order to learn, this means that there is someone to watch you and they can make observations you are unable to make on your own. This is why finding a class is a lot better option. You can still buy a lot of pole dancing DVDs to watch so that you can earn more quickly. The best idea is to start your own collection of such DVDs in case you are a keen poler. This way you will be able to practice on your own any time you like. The only thing you need to keep in mind is that you should start with DVDs made for beginners and advance from there on.

Anyone needs a bit of practice before they can start pole dancing properly. It is only a myth that if you cannot swing upside down from a pole on the first day, you will not become a great pole dancer. Pole dancing is like every other sport, which means that you need practice in order to become perfect.

Obviously we would suggest that you buy an X-Pole to work out on at home - but there are other poles available. We don't recommend them and refer to them as stripper poles in a slightly derogatory way, but if you want to just strip rather than dance then we suggest you go to www.Dancing-Poles.co.uk to see their range of peekaboo pole products. We also don't stock any peripheral items such as liquid chalks but recommend that you visit Mighty Grip for these.

There is no professional pole dancer who has just leapt onto the pole and done all the tricks without any practice. Like any other athlete, you will need to train for years before you can achieve something significant. You need to master the basics before you can go on to the complex moves. Pole dancing is all about finding the grace in you. You can see what you can achieve when the instructor demonstrates and this can inspire you. This way you will enjoy yourself while your skills develop as the class progresses.

It is true that in case you are a bit more flexible and fit you will easily be able to pick up some moves and will surely progress more quickly. However, there is a huge variety of moves and this means that almost any person can learn to pole dance and they will surely enjoy it from day one.